My friend and colleague, Karen Helfrich of Avalon Psychotherapy Associates, invited me to be a guest on “Therapy Jam Session.” We had fun geeking out about various mental health topics!
Check out the interview if you:
- Want to learn about drama therapy (including examples of how I use it in sessions)
- Want to learn about why drama therapy and other creative arts therapies often have more opportunities for healing than talk therapy
- Want to learn how trauma and anxiety impact the brain and how creative and experiential therapies particularly help with these issues
- Want to learn about trauma-informed therapy.
Feel free to comment or contact me with any questions or observations!
Krista this is amazing. As a new client of yours I can only tell you how much you have made me open my eyes to the various possible ways of healing. I do not feel judged in sessions and I feel at ease. Truly an amazing Jam session. Cant wait to learn more about the Vagus nerve