My family lost our beloved cat, Dribbles (pictured above), this month. As is the case with many companion animals it’s hard to pinpoint his exact age due to the nature of his rescue story, but he was with my family for over 20 years. Dribbles was my favorite companion animal, and I will miss him …
Category: embodiment
Drama Therapy 101, Part 4: Strengthening the Mind and Body Connection through Embodiment
Have you noticed that when you feel happy you feel present in your body and experience pleasurable feelings in it? Have you also noticed that when you feel upset you feel disconnected from your body or experience unpleasant feelings in it (e.g. nausea, tension, pain, sweating, or heaviness)? The first sentence describes the idea of …